ecoRenaissance
Tuesday, August 23, 2011
Marion's Gluten Free Delights
I first found out about Marion’s Smart Delights prior to this year’s Natural Products Expo West -- and then got to try a wide variety of delicious baked goods made from their mixes at the event in California. YUM! I was in heaven at their booth.

Led by Marion, who I had the great pleasure of meeting, they create “Delightfully Delicious, Simply Nutritious: Allergy-Friendly Gluten-Free Baking Mixes.” So whatever your dietary or health restrictions may be, you can still most certainly enjoy super scrumptious baked goods. Coming from a gluten-free vegan, I say thank you thank you thank you!
I quickly became a fan of Marion’s -- and have actually consulted on development of their new packaging in the past few months. It is gorgeous! Be on the look out for the two products: lemon bar mix (the ONLY gluten free one out there!) and multipurpose cookie/muffin mix coming to stores near you.
The Marion’s Smart Delights website features oh so many scrumptious-sounding recipes... seriously, there must be hundreds. And it offers up tons of tweaks to make them vegan, dairy-free, heart-healthy, low-fat, or anything you could desire! Think Creamy Blueberry Tart, Tropical Lime Bar, Cranberry Walnut Bread... yes, keep dreamin’...
I love this blurb from their homepage:
Looking for an easy way to whip up mouthwatering gluten-free treats brimming with bakery goodness and healthy, whole-foods nutrition? Welcome to Marion’s Smart Delights., All-Natural, Vegan, Kosher, and Certified Gluten-Free, With our gluten-free baking mixes, absolutely delicious and healthy treats can be enjoyed by those with celiac disease, food allergies and intolerances, diabetes, low-sodium/reduced-starch diets, and everyone seeking to trade today's all-too common addiction to sugar and salt for better health., Put the pleasure back in baking … and eating!, With the many free recipes on our website, you can use Marion’s Gluten-Free Cookie and Muffin Baking Mix and Marion's Gluten-Free Lemon Bar Mix to create everything from fancy party treats to vegan, dairy-free, and even heart-healthy versions of scrumptious muffins, holiday cookies, and much, much more., Enjoy a healthier, happier relationship with food.
And here is a great article that just ran on Marion!
Let Them Eat Cakes: An Area Woman Simplifies Gluten-Free Baking
When life threw her a lemon, Marion Braswell made lemon bars.
In 2007, the Arlington resident's doctor told her that if she wanted to soothe her stomach pain, she had to cut gluten from her diet. Because the protein is in wheat, most of her favorite baked goods were immediately off-limits. And when she searched supermarkets for gluten-free ready-to-make mixes, she was horrified by the ingredients.
"I told myself, 'Wait a second. I don't want to eat potato starch, sugar and salt,'" she says.
So Braswell, an amateur baker who regularly cooked for fun, took matters into her own kitchen. After months of research into better batters and countless hours hunting down elusive items, including sodium-free baking soda, she emerged in 2008 with Marion's Delightfully Delicious Gluten-Free Lemon Bar Mix ($6.75) -- and a new career as owner of Marion's Smart Delights (Marionssmartdelights.com).
"The idea is to balance nutrition with taste," says Braswell, who boasts that the flavor in her treats comes from grains such as millet and quinoa rather than sugar and salt. Both the lemon bar mix and her other product Marion's Gluten-Free Cookie & Muffin Baking Mix ($6.25) -- are fat- and cholesterol-free, kosher and made at a facility certified to be free of several other common allergens, such as nuts, soy, dairy and egg, so customers don't have to worry about cross-contamination.
Instead, she invites them to think creatively about making goodies that are good for you. On her website, Braswell provides recipes that rely on her mixes as a base, and offers nutritional information. This fall, she'll post how-tos for apple and raisin tarts, pumpkin chocolate chip muffins and cranberry-walnut bread. She also offers ideas to make the mixes work for whatever diet you're on, including vegan (use chia seeds instead of eggs), dairy-free (almond butter) and heart-healthy (olive oil). "The mixes are meant to meet almost every lifestyle," she says.
They're also meant to be scrumptious, so after she develops a recipe, she turns her creations over to a panel of the most honest food critics out there: her neighbors' children. "Sometimes the kids say, 'That's fine,' but they're not saying, 'It's great,' so I say, 'OK, I'll go back,'" says Braswell, who wants to be certain that when she holds samplings at stores that sell her mixes, everyone can enjoy them.
Braswell has learned that -- even if she's standing behind a variety of cookies, muffins, breads and tarts -- she won't get a lot of takers by asking, "Do you want to try a gluten-free cookie?" Her new tactic is stealthier. "I say, 'Would you like to try a delicious whole-grain cookie, or a lemon bar with reduced sugar?' People will say, 'Yeah, of course. I want to try something healthy,'" she says.
For Braswell, the gluten-free ingredients just sweeten the deal. She finally has something she feels happy putting into her body -- and her belly's happy, too.

» Marion's Smart Delights are available at Marionssmartdelights.com and at local stores such as Whole Foods in Alexandria, MOM's Organic Market in Rockville and Timonium, Md., Kennedy's Natural Foods in Falls Church and Nourish Market in McLean. Taste her treats at her next sampling event, this Saturday at MOM's Organic Market in Rockville (11711 B Parklawn Dr., Rockville, Md.; 301-816-4944; Momsorganicmarket.com) 12:45-4 p.m.
Written by Express contributor Stephanie Kanowitz
Photos by Kevin Dietsch for Express
Posted By Express at 9:25 PM on August 22, 2011